A HOLY MESS - CHRISTIAN, ANXIOUS, REGRET, SHAME, GRIEF, AA

167. The Truth About Forgiveness- It's A Process, Not An Event, AND It Doesn't Always Mean Reconciliation

Today, I'm talking a little bit about forgiveness and how I've come to realize that true forgiveness is a healing journey, not a one-time decision.

And what a process it can be... if you're struggling with forgiveness, hang in there!

Enjoy today's episode!

To look at your life, no one would ever guess at the regret and secret limiting beliefs inside. If this is you, email me at hello@danisumner.com, and I will send you a link to an upcoming free workshop I'm hosting that you won't want to miss. Just email the "workshop link," and I will get you the Zoom link. 

Much love,

Dani

🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/

✅ 🎉 Learn more about Dani's Coaching program--"The Feel Better Journey." 

🙏🏽Interested in one-on-one coaching or to get in touch? Contact Us At—> hello@danisumner.com  

🌟 Follow me on YouTube

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166. Jesus, Swedish Fish, and Spiked Lemonade: A Recovery Reality Check-- Finding God's Peace in Life's Messy Journey

Welcome! Today, I'm just sharing from my heart and a bit more about my struggles and the process of finding peace in this messy world...one day at a time.

Enjoy! 

Glad you're here!

xo!

Dani

🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/

✅ 🎉 Learn more about Dani's Coaching program--"The Feel Better Journey." 

🙏🏽Interested in one-on-one coaching or to get in touch? Contact Us At—> hello@danisumner.com  

🌟 Follow me on YouTube

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165. One Way To Keep Faith When Life Gets Hard | Christian Encouragement

Do you ever feel like you're getting tackled from every direction?

In this episode, we're talking about hearing God's voice through the chaos-- AND one way to keep the faith as we move through it all.

And, I'm sharing a story about Zac and his football game last week.

The video of the awesome play I'm talking about is coming soon... join my email list to see it first, or follow my YouTube Channel.

🙏 Key Encouragement:

• You're not alone in your struggles
• There's a cloud of witnesses cheering you on
• Sometimes, victory means just keeping your feet moving
• God's voice is louder than the opposing crowd

📖 Scripture Reference: Hebrews 12:1-2 - "Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders..."

🎵 Featured Song: "Winning Streak" by Jelly Roll Key lyric: "Nobody walks in on a winning streak"

🔗 Connect With Us:

• Join our email family: www.danisumner.com

Remember: You're loved, you're valuable, and you're worth it. Keep running your race - there are people in your corner cheering you on.

I'm so glad you're here,

Dani

🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/

✅ 🎉 Learn more about Dani's Coaching program--"The Feel Better Journey." 

🙏🏽Interested in one-on-one coaching or to get in touch? Contact Us At—> hello@danisumner.com  

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#ChristianEncouragement #FaithJourney #HopeInHardTimes #ChristianPodcast #FindingPeace

Keywords: Christian anxiety support, faith and depression, Biblical mental health, Christian emotional healing, spiritual burnout, Christian self-care, faith-based healing, Christian counseling, finding God in darkness, spiritual warfare help, Christian recovery journey, faith through trials, Biblical restoration, Christian breakthrough, spiritual healing journey, Kingdom hope, Christian transformation, faith rebuilding, peace in chaos, Spirit-led recovery, Christian perseverance, faith under pressure, Biblical endurance, Christian support group, spiritual companionship, Christian hope restored, faith renewal, Biblical comfort, spiritual refreshment, finding God's peace, Christian rest, faith community, Biblical encouragement, Spirit-led peace, Christian daily devotional, faith-based resources, Biblical coping strategies, Christian stress management, spiritual self-care, overcoming story, faith testimony, Christian journey, spiritual victory.

164. "Don't Quit Before the Miracle Happens"--Quick Encouragement --AA Has The Best Simple Quotes

Hi friend!
👋 Today's episode is short and based on the famous recovery quote, "Don't quit before the miracle happens."

I first heard this quote in the rooms of Alcoholics Anonymous, and I LOVE it.

It has made even the most difficult days brighter for me.

I encourage you to find quotes like this or use this one to remind yourself on hard days, things will get better.

One of my other favorite quotes is, "This too shall pass... it may pass like a kidney stone, but it will pass!"--laughter is also the best medicine when you're struggling. :) 

Grateful you're here. 
Much love,
❤️Dani

 

🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/

✅ 🎉 Learn more about Dani's Coaching program--"The Feel Better Journey." 

🙏🏽Interested in one-on-one coaching or to get in touch? Contact Us At—> hello@danisumner.com  

🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram

Keywords: Grief, Hope, Healing, Perseverance, Faith, Self-doubt, Overcoming shame, Emotional health, Spiritual growth, God's grace, Prayer, Community, Resilience, Acceptance, Personal growth, Transformation, Encouragement, Mental health, Spiritual warfare, Christian living, AA, Christian recovery, Christian hope, Jesus

163. The Feel Better Journey: Integrating Faith, Recovery, and Personal Growth. With Guest Therapist Jim Beebe

Hey there, beautiful souls! 🌟

Ever feel like your faith and your messy life are on two different planets?

You're not alone. In this episode, we're diving deep into The Feel Better Journey - a lifeline for all of us stumbling through this holy mess called life.

We're talking:

• Life recovery that doesn't ignore your faith 🙏
• Emotional healing that embraces ALL of you 💖
• Community support, because we're braver together 👥
• Biblical wisdom without the side of shame 📖

Join me and my amazing therapist, Jim Beebe, in today's episode as we unpack this transformative program- The Feel Better Journey.

It's everything I wish I had 15 years ago when I was fumbling through recovery, trying to reconcile my faith with my reality.

If you're wrestling with grief, shame, regret, or just feeling stuck in your spiritual growth, this episode is your permission slip to seek help and hope. AND join this round of my program!

Doors are open to The Feel Better Journey program and community now and close Friday, Oct 4th, but don't wait.

🎉Join now and access the program right away. 

💪Sign up here.

I can't wait to see you inside the program. Let's feel better together.

Much love,

Dani

🌟To learn more about Dani & to join the newsletter list-> www.danisumner.com

✅ 🎉 Learn more about Dani's Coaching program--"The Feel Better Journey." 

🙏🏽Interested in one-on-one coaching or to get in touch? Contact Us At—> hello@danisumner.com  

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#ChristianMentalHealth #FaithStruggles #PersonalTransformation #SpiritualGrowth #OvercomingShame #FindingPurpose #RecoveryAndFaith

Keywords: Life recovery, Spiritual growth, Christian coaching, Emotional healing, Faith struggles, Community support, Personal transformation, Biblical wisdom, Grief and loss, Overcoming shame, Anxiety management, Finding purpose, Holistic healing, Christian mental health, Practical faith tools, Spiritual direction, Recovery and faith integration, Overcoming life's challenges, Christian self-improvement, Faith-based personal development

162. Kicked in the teeth by life? Don't let it kill the dreams inside. There's still time! Jesus is NOT done with you yet!

Hey friend!

Life got you feeling like Mike Tyson just gave you a right hook? Yeah, we've all been there.

Remember, your holy mess is exactly where God does His best work.

So, if you're feeling kicked in the teeth by life, tune in, and let's rediscover those dreams together. Because guess what? Jesus is NOT done with you yet!

I share a bit about dropping our daughter off at college for the first time, and wow, has it been a doozy season adjusting for me? Change is never fun! But it can be purposeful. Our time at her college reminded me how hopeful youth can be. It reminded me how, after living through different aspects of life, we can become cynical and even lose hope.

So, that was the inspiration for today's episode. I hope it blesses you!

🔑 Key Takeaways:

• Your sensitivity is a superpower, not a weakness
• Working through your pain can lead to your purpose
• It's never too late to dream again

📖 Scripture Reference: Romans 15:13 (Check it out – it's a game-changer!)

Ready to feel better and dive deeper? Don't forget to:

• Subscribe to the podcast
• Join our email list for extra encouragement and updates
• Keep an eye out for our upcoming "Feel Better Journey" group coaching program

Remember, you're more loved than you can imagine...

xo! Dani 💖

🌟To learn more about Dani & to join the newsletter list-> www.danisumner.com

✅ 🎉 Learn more about Dani's Coaching program--"The Feel Better Journey." 

🙏🏽Interested in one-on-one coaching or to get in touch? Contact Us At—> hello@danisumner.com  

🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram

 

Keywords:

personal growth, spiritual journey, rediscovering purpose, overcoming regret, finding hope, Christian encouragement, life transitions, faith struggles, healing from past, reigniting dreams, midlife crisis, empty nest, spiritual direction, life transformation, holy mess, God's grace, dealing with disappointment, Christian podcast, authentic faith, resilience, self-discovery, Christian life coaching, rekindling passion, overcoming hopelessness, faith and mental health, Christian personal development

 

161. When Life Feels Backwards: Christian Recovery and Faith-Based Healing

So, I had this weird morning where I wore my shirt backward (don't ask 😅). But you know what? It got me thinking about how we sometimes feel in life - like everything's just... off.

So today, I'm briefly talking about:

• Feeling stuck or out of place (been there!)
• Getting through the tough stuff without losing hope
• Why we seriously need our people for this journey
• Ditching the victim mindset (it's hard, but worth it!)
• Remembering God's got our back, even when it doesn't feel like it

I also mention a song by Lauren Daigle and that old "Footprints" prayer - because sometimes we need the reminder, right?

Bottom line: You're not alone in this mess. There's hope, I promise. Let's keep trudging through together!

So much love to you!

Dani :)

P.S. I'm cheering you on...

P.P.S. If this hits home and blesses you, please share it because sharing is caring! 😉

🌟To learn more about Dani & to join the newsletter list-> www.danisumner.com

✅ 🎉 Learn more about Dani's Coaching program--"The Feel Better Journey." 

🙏🏽Interested in one-on-one coaching or to get in touch? Contact Us At—> hello@danisumner.com  

🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram

160. A Christian's Journey of Faith and Resilience Through The Hardest Days and Biggest Struggles. Inspiration from Guest Deborah Schultz

Not many of us would choose our struggles or the paths of hardship we have to walk out in this life.

So when you meet someone walking through hell, and they say, "I wouldn't trade or give up all I've gained walking this hard road." --I think it's 100% worth listening to what they say!

And that's our guest today. My dear friend Deb Schultz is with us, and her journey has been inspiring and challenging. She's walking through stage 4 ovarian cancer, and it's been a difficult and long road. And somehow, through it all, she's finding joy and purpose within her suffering. Her resilient spirit and attitude are contagious.

I hope her words of wisdom and encouragement bless you! And she's hilarious! Enjoy this conversation and getting to know Deb.

Glad you're here,

Dani

🌟To learn more about Dani & to join the newsletter list-> www.danisumner.com

✅ 🎉 Learn more about Dani's Coaching program--"The Feel Better Journey." 

🙏🏽Interested in one-on-one coaching or to get in touch? Contact Us At—> hello@danisumner.com  

🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram

 

Keywords: Faith through hardship, Christian cancer survivor, Finding joy in suffering, Spiritual resilience, Overcoming depression as a Christian, God's presence in illness, Christian hope in adversity, Coping with loss biblically, Trusting God during trials, Christian perspective on chronic illness, Faith-based emotional healing, Spiritual strength in weakness, Christian encouragement for difficult times, God's purpose in pain, Biblical perseverance, Christian community support, Prayer during health challenges, Faith-driven positivity, Christian inspiration for tough times, God's faithfulness in suffering

159. One Of The Real Reasons You're Feeling Distant From God--Bridging the Gap: Reconnecting with God Despite Past Hurts

159. One Of The Real Reasons You're Feeling Distant From God--Bridging the Gap: Reconnecting with God Despite Past Hurts

One of the Real Reasons You're Feeling Distant from God—Bridging the Gap: Reconnecting with God Despite Past Hurts

Feeling distant from God? You're not alone, friend. In this episode, we explore how our earthly relationships, especially with our parents, can impact our connection with our Heavenly Father. But don't worry—there's hope!

## Key Points:
- The surprising link between past hurts and our relationship with God
- A simple, one-word prayer to ground you in triggering moments
- Learning to accept God's acceptance (it takes courage!)

## Quotable:
"Faith is the courage to accept acceptance." - Paul Tillich

## Try This:
When you're feeling triggered or distant, take a deep breath and simply say, "Father." Notice how it shifts your perspective. You may notice some resistance or distance from God by even saying "Father"--whatever comes up, don't judge yourself--just notice what comes up. That's the first step in getting to the deeper root of what may be causing some deeper issues in your life. 

Remember, you're more loved than you can imagine and less broken than you feel. Keep trudging through your beautiful mess—God's right there with you.

Song: Check out CC Winans' "The Goodness of God" for an extra dose of encouragement!
Scripture mentioned: Psalm 103

Enjoy.

Much love,
Dani

🌟To learn more about Dani & to join the newsletter list-> www.danisumner.com

✅ 🎉 Learn more about Dani's Coaching program--"The Feel Better Journey." 

🙏🏽Interested in one-on-one coaching or to get in touch? Contact Us At—> hello@danisumner.com  

🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram

 

Keywords: Reconnecting with God, Healing past hurts, Emotional triggers, Spiritual growth, Father wound, Self-regulation, Overcoming shame, Accepting God's acceptance, Faith and courage, Emotional healing, Spiritual resilience, Inner peace, Mindfulness in faith, Overcoming spiritual distance, Transforming pain into purpose, Work-life balance, High-achiever struggles, Spiritual self-care, Balancing success and spirituality, Emotional intelligence in faith, Christian Life Coach.

158. Turning Grief into Purpose: The Heart Behind the non-profit 17 Strong with Guest Holly Teixeira

*To learn more about 17 Strong or get involved in this amazing ministry please visit: https://www.17strong.org/

Episode 158. Turning Grief into Purpose: The Heart Behind the non-profit 17 Strong with Guest Holly Teixeira

Hi friends!

I'm so excited to share today's episode with you for many reasons. 

First and foremost, I know deep in my bones that hearing someone's story and how they've gotten through their darkest hours helps birth more courage and perseverance in us as we navigate our own struggles. 

If you're in the middle of a tough season, I hope today's guest, Holly Teixeira, encourages you. 

I've admired her from afar for a long time--our whole community watched them walk through the unimaginable (losing a child to cancer)

Holly's sharing the journey of her son Ryan's battle with cancer and the beautiful legacy he left behind. 

She's also sharing the story behind the creation of 17 Strong, a nonprofit dedicated to providing "victory trips" for young adult cancer survivors. 

Sometimes, when walking 'through it,' the days can be long, but remember your story matters. 

You matter!

Holly reminds us that there's beauty to be found even in the darkest of times.

17 Strong was Ryan's idea that came about in a hospital--the story is incredible how it all came about, and now his family is living out for him.

Key Takeaways:
• Grief and purpose can coexist, even in our darkest moments
• The importance of taking life one day at a time when facing overwhelming challenges
• How helping others can bring healing and meaning to our own pain
• The power of choosing joy, even when we don't feel it
• Finding strength in faith and community during times of suffering

No matter what you are walking through, I hope this episode reminds you that you are not alone in your struggles.

Quote to Remember:
"I choose joy every day. I don't feel that joy, but I have to choose it." - Holly Teixeira

Please also check out 17 Strong and how you can get involved at 17strong.org

So grateful you're here.
Be blessed.

Much love and grace to you,
Dani

🌟To learn more about Dani & to join the newsletter list-> www.danisumner.com

✅ 🎉 Learn more about Dani's Coaching program--"The Feel Better Journey." 

🙏🏽Interested in one-on-one coaching or to get in touch? Contact Us At—> hello@danisumner.com  

🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram