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**A Holy Mess Podcast is ranked in the top 1% globally** Welcome to A HOLY MESS, a safe place for you! Great at taking care of business but struggle taking care of you? You’re in the right place! Does your life look pretty good on the outside, but inside, you’re struggling? I’m here to help. If you’ve been feeling stuck, lost, exhausted, tired, or just drowning in a life that seems unfulfilling, broken, or like something is missing, THIS is the podcast for you. I’m bringing you the absolute raw, unfiltered, and authentic truth. Together, we will figure out how you can learn to thrive through the drama and trauma of life. Even as Christians who sometimes feel unworthy and shame about our past, anxious about our future, or feel like we are not enough. There is so much more for us! There’s hope, joy, peace, fun, purpose, and a reason that YOU are on this planet. We CAN have fun and laugh while trudging through our messes; this stuff doesn’t need to be dry and boring! We will dig into finding freedom in our mess, tactical tools to help in our daily lives, and amazing guests, too! ”Blessed are those whose strength is in you, whose hearts are set on pilgrimage.”-Psalm 84:5 I can’t wait to journey with you! Your new friend, Dani Learn -＞ www.danisumner.com Connect -＞ hello@danisumner.com Facebook -＞ https://www.facebook.com/DaniSumnerCoaching Instagram -＞ https://www.instagram.com/danisumner/
Episodes
Tuesday Mar 28, 2023
Tuesday Mar 28, 2023
Hi friends!
In today's episode, I talk about learning to "self-regulate" and learning to care for ourselves even when life hits us hard or our emotions seem to control us.
You're not alone if you are a sensitive person! Join the club! ;) I'm learning to find the gift of my emotions and how to care for myself even when they seem overwhelming.
The book I mentioned today:
A New Kind Of Normal by Carol Kent
🌟 If you want to jump on the waitlist for the next round of "The Feel Better Journey"—6-weeks of group coaching in an amazing community and hanging out with me— as I share the exact tools and methods I used to break free from living under such a dark cloud of condemnation and frustration with myself and my life! Do I still have rough days? Of course, I'm human, and there's no magic pill, and if you have a magic pill, please, for the love of all things holy, share it with me. But I'm at so much more peace now.
🎉 I'd love to journey with you! Join the waitlist to learn when doors open to the program again! https://www.danisumner.com/thefeelbetterjourney
Talk soon.
So much LOVE & GRACE,
Dani
To learn more about Dani -> www.danisumner.com
Need prayer or want to get in touch? Contact Us At—> hello@danisumner.com
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Want to join Dani's email list? https://mailchi.mp/danisumner/email-list
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