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Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place! Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity. Each week, I share biblical wisdom, mindset shifts, and real conversations to help you: ✨ Overcome self-doubt and fear with faith-based confidence. ✨ Let go of striving and perfectionism and embrace God’s grace. ✨ Set healthy boundaries and stop people-pleasing without guilt. ✨ Heal from burnout, shame, regret, and emotional exhaustion. ✨ Renew your mind with God’s truth and step into your purpose. There’s no magic wand to find more freedom, but there are practical tools that can help. Even as Christians who sometimes feel unworthy and shame about our past, anxious about our future, or feel like we are not enough. There is so much more for us! There’s hope, joy, peace, fun, purpose, and a reason that YOU are on this planet. If you’re ready to rediscover your worth, reconnect with God, and finally feel at peace, you’re in the right place. We can have fun and laugh while trudging through our messes; this stuff doesn’t need to be dry and boring. I can’t wait to journey with you. Your new friend, Dani Learn -＞ www.danisumner.com Connect -＞ hello@danisumner.com Facebook -＞ https://www.facebook.com/DaniSumnerCoaching Instagram -＞ https://www.instagram.com/danisumner/
Episodes
Wednesday Aug 03, 2022
Wednesday Aug 03, 2022
Hi friends!
Today I'm having a conversation with Ron Huxley LMFT. I'm so excited to share this guy with you!
He's been helping people heal from life's traumas (and dramas) for over 30 years. I know the word 'trauma' can feel complicated for some of us, and the reality is that BIG and little traumas affect us and those around us in ways we can't even imagine. This conversation is so helpful!
Ron is AMAZING and so full of compassion, wisdom, and grace!
We talk about so many things, but here are some of the highlights:
- Post Traumatic Growth- a newer concept to me that brings such hope to us all!
- EMDR, what is it? How does it work, and who needs it?
- What is trauma? And how it gets stored in our body at times.
- When dealing with trauma, Ron focuses on three healing strategies:
- Calm down the reactive brain and body.
- Increase the skills and understanding.
- Deepen connections with healthy people.
And sooo much more!
"Because of the Spirit that lives within us, the brain wants to move towards health. It's looking for opportunities for growth and change to heal itself.”—Ron Huxley
Check out Ron’s amazing resources at:
TraumaToolbox.com & FamilyHealer.tv
To get in touch with Ron:
(805) 709-2023 (Text messages are OK) rehuxley@gmail.com
No matter what you walk through, you are not alone; there is help and hope for you! Be patient with yourself on your journey!
Much love,
Dani
Want to join Dani’s email list for weekly encouragement?
-> https://mailchi.mp/danisumner/email-list
Need a step-by-step Framework for Spiritual growth in any season? Join The Spiritual Intentions Framework- 12 foundational principles to Spiritual Growth when all else fails
-> https://www.danisumner.com/spiritualintentionsframework
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