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Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place! Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity. Each week, I share biblical wisdom, mindset shifts, and real conversations to help you: ✨ Overcome self-doubt and fear with faith-based confidence. ✨ Let go of striving and perfectionism and embrace God’s grace. ✨ Set healthy boundaries and stop people-pleasing without guilt. ✨ Heal from burnout, shame, regret, and emotional exhaustion. ✨ Renew your mind with God’s truth and step into your purpose. There’s no magic wand to find more freedom, but there are practical tools that can help. Even as Christians who sometimes feel unworthy and shame about our past, anxious about our future, or feel like we are not enough. There is so much more for us! There’s hope, joy, peace, fun, purpose, and a reason that YOU are on this planet. If you’re ready to rediscover your worth, reconnect with God, and finally feel at peace, you’re in the right place. We can have fun and laugh while trudging through our messes; this stuff doesn’t need to be dry and boring. I can’t wait to journey with you. Your new friend, Dani Learn -＞ www.danisumner.com Connect -＞ hello@danisumner.com Facebook -＞ https://www.facebook.com/DaniSumnerCoaching Instagram -＞ https://www.instagram.com/danisumner/
Episodes
Monday Nov 08, 2021
Monday Nov 08, 2021
One of the most impactful books of my life! Bessel explains in detail how we hold trauma in our bodies as well. Bessel Van Der Kulk "The Body Keeps The Score"
Also, I once heard an impactful message by Dallas Willard talking about how just like the Trinity-- The Father, Son and Holy Spirit--We are triune beings as well. We are Body, Mind and Spirit. We are spiritual beings, we are mental beings and we have a physical body. But in the West we tend to separate them out. Sometimes we over emphasize one aspect one way or another. I share a story of a time when I had a crazy panic attack when a woman touched my neck in a kind gesture to pray over me, but because of unresolved trauma I went into straight panic attack. I didn't remember the trauma in my neck until that moment when she touched me. PTSD is very real and very difficult to walk through.
Verses mentioned:
"We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ."-2 Corinthians 10:5
"Or do you show contempt for the riches of his kindness, forbearance and patience, not realizing that God’s kindness is intended to lead you to repentance?" - Romans 2:4
Quotes:
- Sometimes Jesus heals us in a moment, but sometimes Jesus uses a lot of little moments to heal us as well.
- If the Trinity confuses you, you are in good company! But the Trinity is absolutely real.
-Awareness helps us find healing.
-Empathy ushers in healing.
-What is repentance? It's just turning to Jesus.
-Is there something in your life that you need to bring a little more compassion to yourself for?
-You have permission to be complex, welcome to being human. And Jesus loves you because He created you that way.
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