269.3K
Downloads
192
Episodes
Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place! Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity. Each week, I share biblical wisdom, mindset shifts, and real conversations to help you: ✨ Overcome self-doubt and fear with faith-based confidence. ✨ Let go of striving and perfectionism and embrace God’s grace. ✨ Set healthy boundaries and stop people-pleasing without guilt. ✨ Heal from burnout, shame, regret, and emotional exhaustion. ✨ Renew your mind with God’s truth and step into your purpose. There’s no magic wand to find more freedom, but there are practical tools that can help. Even as Christians who sometimes feel unworthy and shame about our past, anxious about our future, or feel like we are not enough. There is so much more for us! There’s hope, joy, peace, fun, purpose, and a reason that YOU are on this planet. If you’re ready to rediscover your worth, reconnect with God, and finally feel at peace, you’re in the right place. We can have fun and laugh while trudging through our messes; this stuff doesn’t need to be dry and boring. I can’t wait to journey with you. Your new friend, Dani Learn -＞ www.danisumner.com Connect -＞ hello@danisumner.com Facebook -＞ https://www.facebook.com/DaniSumnerCoaching Instagram -＞ https://www.instagram.com/danisumner/
Episodes
Tuesday Mar 15, 2022
Tuesday Mar 15, 2022
Hi friends!
Meditation is such a powerful biblical tool. Today we unpack some secrets and tools to help with our prayer practice. And we answer the question—Isn’t Meditation New Age? Yes, and no. ;) We are diving into Biblical meditation… Yes, Meditation is biblical and is one of the most powerful ways to encounter God.
Please keep in mind, when we talk about Spiritual practices, I know we all can tend to pile on the shame of “I should do more”, or “I’m not doing enough”. Try not to take the bait of self-condemnation and pile on the shame if you are struggling there.
All of these practices are intended to bring more freedom, not pile on more bondage.
Articles on the benefits of Meditation:
To learn more about the Spiritual Intentions Framework:
https://www.danisumner.com/spiritualintentionsframework
*Bonus—If you sign up for the audio course, the Spiritual Intentions Framework--12 principles to Spiritual Growth when all else fails by March 18th—I am throwing in a zoom group coaching call to dive into all of this material together—excited to connect with you!
Love ya,
Dani
To learn more about the Spiritual Intentions Framework-12 steps to Spiritual Growth when all else fails:
https://www.danisumner.com/spiritualintentionsframework
To learn more about Dani:
Need prayer or have questions? Contact Us At—> hello@danisumner.com
No comments yet. Be the first to say something!