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Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place!
Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity.
Each week, I share biblical wisdom, mindset shifts, and real conversations to help you:
✨ Overcome self-doubt and fear with faith-based confidence.
✨ Let go of striving and perfectionism and embrace God’s grace.
✨ Set healthy boundaries and stop people-pleasing without guilt.
✨ Heal from burnout, shame, regret, and emotional exhaustion.
✨ Renew your mind with God’s truth and step into your purpose.
There’s no magic wand to find more freedom, but there are practical tools that can help.
Even as Christians who sometimes feel unworthy and shame about our past, anxious about our future, or feel like we are not enough. There is so much more for us! There’s hope, joy, peace, fun, purpose, and a reason that YOU are on this planet.
If you’re ready to rediscover your worth, reconnect with God, and finally feel at peace, you’re in the right place.
We can have fun and laugh while trudging through our messes; this stuff doesn’t need to be dry and boring.
I can’t wait to journey with you.
Your new friend,
Dani
Learn -＞ www.danisumner.com
Connect -＞ hello@danisumner.com
Facebook -＞ https://www.facebook.com/DaniSumnerCoaching
Instagram -＞ https://www.instagram.com/danisumner/
Episodes
Saturday Jan 31, 2026
Saturday Jan 31, 2026
Ever said yes, when you knew wanted to say no?
In this episode, I'm getting a wee bit vulnerable about my own fall back into the rescuer trap with my parents. I thought I had this figured out. I didn't. And in the past this 'always say yes and sacrifice for others,' cost me my health. I literally burned out my adrenals years ago because I couldn't say no.
Here's what we're diving into:
- Why boundaries feel impossible at times when you've been taught that sacrifice = love
- The rescuer trap and how it shows up in your family, your church, your everyday life
- Generational patterns that are stealing your peace
- The permission you've been waiting for: Just because you CAN doesn't mean you SHOULD
- How over-giving destroys the very people you're trying to help
✨ You get to have limits as a human being. Full stop.
✨ The more you prioritize your own health, the more you'll have to give to others.
✨ Ask yourself: Am I doing this because it's needed, or because I need to be needed?
If you're tired of feeling stuck in cycles of over-giving, resentment, and guilt, you don't have to figure this out alone.
Here's your plan:
→ Ready to further your healing journey, and step into your purpose more deeply? Book a free discovery call and let's map out your next move together.
Glad you're here,
Dani
🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/
🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram
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