254.9K
Downloads
183
Episodes
Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place! Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity. Each week, I share biblical wisdom, mindset shifts, and real conversations to help you: ✨ Overcome self-doubt and fear with faith-based confidence. ✨ Let go of striving and perfectionism and embrace God’s grace. ✨ Set healthy boundaries and stop people-pleasing without guilt. ✨ Heal from burnout, shame, regret, and emotional exhaustion. ✨ Renew your mind with God’s truth and step into your purpose. There’s no magic wand to find more freedom, but there are practical tools that can help. Even as Christians who sometimes feel unworthy and shame about our past, anxious about our future, or feel like we are not enough. There is so much more for us! There’s hope, joy, peace, fun, purpose, and a reason that YOU are on this planet. If you’re ready to rediscover your worth, reconnect with God, and finally feel at peace, you’re in the right place. We can have fun and laugh while trudging through our messes; this stuff doesn’t need to be dry and boring. I can’t wait to journey with you. Your new friend, Dani Learn -＞ www.danisumner.com Connect -＞ hello@danisumner.com Facebook -＞ https://www.facebook.com/DaniSumnerCoaching Instagram -＞ https://www.instagram.com/danisumner/
Episodes
Friday Mar 14, 2025
Friday Mar 14, 2025
In today's episode, I'm talking all about BOUNDARIES - something that can feel super uncomfortable for those of us who are helpers, servers, and especially for us Jesus-loving folks who think we need to sacrifice to the emotional/mental/physical death!
What You'll Learn:
- Why boundaries are actually HEALTHY and HOLY (not selfish!)
- How I'm implementing boundaries in my own life (especially with family)
- My hilarious new favorite quote: ""I'm not tall enough to ride on your emotional rollercoaster""
- Why guarding your time and emotional capacity is crucial for the people you're ACTUALLY called to steward
- How to stop feeling guilty when you set healthy boundaries
Scripture mentioned:
“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us... so that you will not grow weary and lose heart."- Hebrews 12:1-3
We're not spiritual robots! God created us with limitations and limited capacity. The sooner we honor that, the sooner we can find more joy, peace, and purpose.
Boundaries aren't about keeping people out - they're about protecting you and the people you're called to steward. You can't give from an empty well, friends! ❤️
Much love,
Dani
Book a discovery call here to see if working one-on-one would be a fit.
🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/
✅ 🎉Interested in one-on-one coaching or Dani's programs? Schedule a free discovery call with Dani here.
🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram
Thank you for being here! I'm so grateful for you.
Keywords: Christian Boundaries, Holy Boundaries, Faith And Boundaries, Christian Wellness, Boundaries Without Guilt, Christian Self Care, Faith Journey, Biblical Self Care, Mind Body Spirit, Christian Women Podcast, Emotional Health, Spiritual Growth, Faith Over Fear, Intentional Living, Christian Mindfulness, Wellness Journey, Self Care For Christians, Christian Mental Health, Faith And Mental Health, Emotional Wellbeing, Christian Women, Faithful Boundaries, Holistic Faith, Run Your Race, Godly Self Care
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.