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**A Holy Mess Podcast is ranked in the top 1.5% globally** Welcome to A HOLY MESS, a safe place for you! Great at taking care of business but struggle taking care of you? You’re in the right place! Does your life look pretty good on the outside, but inside, you’re struggling? I’m here to help. If you’ve been feeling stuck, lost, exhausted, tired, or just drowning in a life that seems unfulfilling, broken, or like something is missing, THIS is the podcast for you. I’m bringing you the absolute raw, unfiltered, and authentic truth. Together, we will figure out how you can learn to thrive through the drama and trauma of life. Even as Christians who sometimes feel unworthy and shame about our past, anxious about our future, or feel like we are not enough. There is so much more for us! There’s hope, joy, peace, fun, purpose, and a reason that YOU are on this planet. We CAN have fun and laugh while trudging through our messes; this stuff doesn’t need to be dry and boring! We will dig into finding freedom in our mess, tactical tools to help in our daily lives, and amazing guests, too! ”Blessed are those whose strength is in you, whose hearts are set on pilgrimage.”-Psalm 84:5 I can’t wait to journey with you! Your new friend, Dani Learn -> www.danisumner.com Connect -> hello@danisumner.com Facebook -> https://www.facebook.com/DaniSumnerCoaching Instagram -> https://www.instagram.com/danisumner/
Episodes
Friday Nov 22, 2024
Friday Nov 22, 2024
Hello you awesome humans!
We're diving deep into something not many are talking about: the real difference between shame and guilt.
You know that feeling when you mess up (like forgetting to mail thank you cards for four months... yes, I'm calling myself out) and suddenly you're spiraling into "I always do this" and "I'm not enough"?
That's not just guilt, friend.
That's shame talking.
And there's a bigggg difference.
In this episode, we're unpacking:
• Why feeling unworthy isn't because you're unworthy (it's because shame's got a grip on you)
• one holy truth about guilt vs shame
• What King David teaches us about shame. His bones were literally wasting away...
• How to show yourself some sacred compassion when shame tries to steal your peace
If you're exhausted from being your own harshest critic, this one's for you.
Let's break free from shame together, shall we?
Remember: You get to be human AND holy at the same time. And nothing - absolutely nothing - can separate you from God's love. Not even those unmailed thank you cards. 🤍
Grateful YOU'RE here!
Much love,
Dani
P.S. To look at your life, no one would ever guess at the regret and secret limiting beliefs inside. If this is you, email me at hello@danisumner.com, and I will send you a link to an upcoming free workshop I'm hosting that you won't want to miss. Just email the "workshop link," and I will get you the Zoom link.
🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/
✅ 🎉 Learn more about Dani's Coaching program--"The Feel Better Journey."
🙏🏽Interested in one-on-one coaching or to get in touch? Contact Us At—> hello@danisumner.com
🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram
Keywords for today:
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