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Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place! Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity. Each week, I share biblical wisdom, mindset shifts, and real conversations to help you: ✨ Overcome self-doubt and fear with faith-based confidence. ✨ Let go of striving and perfectionism and embrace God’s grace. ✨ Set healthy boundaries and stop people-pleasing without guilt. ✨ Heal from burnout, shame, regret, and emotional exhaustion. ✨ Renew your mind with God’s truth and step into your purpose. There’s no magic wand to find more freedom, but there are practical tools that can help. Even as Christians who sometimes feel unworthy and shame about our past, anxious about our future, or feel like we are not enough. There is so much more for us! There’s hope, joy, peace, fun, purpose, and a reason that YOU are on this planet. If you’re ready to rediscover your worth, reconnect with God, and finally feel at peace, you’re in the right place. We can have fun and laugh while trudging through our messes; this stuff doesn’t need to be dry and boring. I can’t wait to journey with you. Your new friend, Dani Learn -＞ www.danisumner.com Connect -＞ hello@danisumner.com Facebook -＞ https://www.facebook.com/DaniSumnerCoaching Instagram -＞ https://www.instagram.com/danisumner/
Episodes
Thursday Mar 28, 2024
Thursday Mar 28, 2024
Doors are open to Dani's coaching program, and you're invited to join us in The Feel Better Journey- 8 weeks to get unstuck from the things holding you back!
Bonuses: The first ten people who sign up will get $100 off, and the first five will ALSO get a free 30 one-on-one coaching call with me! ($100 value)
Use code EARLYBIRD24 for the bonuses! Here's the link.
Hi!
Want to watch this on YouTube? Click here! We're playing around with doing more video podcast episodes. AND YES, THIS audio feed will always be here for you. :)
Today, we have Therapist Jim Beebe with us for a short discussion on loneliness. Jim's the real deal and such a gift to this world—he knows his stuff and is such a blessing in my life and our community. He's been an LMFT and has been working with people for over 40 years.
Loneliness can feel so isolating, but most of us feel the sting of it.
It can affect us in many ways--emotionally, mentally, and even physically and spiritually.
I hope this short episode encourages you.
Also, The Feel Better Journey Program is opening soon! If you want extra support this season and a program (and me!) that will walk you through, equip you and help you find relief from your internal struggles--jump on the waitlist, and we will let you know when doors open.
Check it out at https://www.danisumner.com/thefeelbetterjourney
So grateful you're here!
Much love,
Dani
Join my email list here: https://www.danisumner.com/
To learn more about Dani: https://www.danisumner.com/
Dani's Coaching Program: The Feel Better Journey https://www.danisumner.com/thefeelbetterjourney
Want to get in touch? Contact us at: hello@danisumner.com
Extra notes about Episode 136.
Overview and Summary: Loneliness. - Acknowledgment of life's difficulties and struggles - Emphasis on hope, joy, peace, love, fun, purpose, and divine purpose - Encouragement to embrace personal struggles and partner with God to overcome them Primary Topic: Discussion on Loneliness and Community - Acknowledgment of the prevalence of loneliness and its impact on mental and physical health - Recognition of societal factors contributing to increased loneliness - Stress on the importance and challenges of human connection - Exploration of the internal and external factors contributing to loneliness - Emphasis on the value of being known and accepted in communities - Encouragement to embrace loneliness as part of the human condition - Discussion of the potential trauma responses and shame associated with loneliness - Recognition of the significance of sharing and hearing others' stories Another Primary Topic: Relationship Dynamics and Expectations - Acknowledgment of the unrealistic expectations and pressures in relationships - Messaging in romantic movies and media about soulmates and perfect partners - Emphasis on recognizing that loneliness is part of the human experience, even within relationships - Recognition of the need for multiple, different relationships for various needs and purposes Primary Topic: Self-Acceptance and Being a Friend to Oneself - Acknowledgment of the importance of self-acceptance and self-love - Encouragement to embrace all parts of oneself, particularly the lonely or struggling parts - Stress on the significance of being a friend to oneself and being comfortable in one's own skin - Acknowledgment of personal struggles and the need for emotional support and community Another Primary Topic: Reflection and Encouragement - Encouragement to share and discuss personal experiences and struggles in safe spaces - Announcement and promotion of The Feel Better Journey group coaching program - Promotion of shared experiences and feelings as a way of connecting and feeling part of the human community podcast, grief, loss, shame, anxiety, hope, joy, peace, love, purpose, recovering alcoholic, community, loneliness, relationships, connection, health risk, psychotherapy, trauma response, self-acceptance, human condition, authenticity, vulnerability, shame, fear of missing out, introvert, extrovert, friendship, bonding, loneliness, self-compassion, sharing, feel better journey
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