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Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place! Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity. Each week, I share biblical wisdom, mindset shifts, and real conversations to help you: ✨ Overcome self-doubt and fear with faith-based confidence. ✨ Let go of striving and perfectionism and embrace God’s grace. ✨ Set healthy boundaries and stop people-pleasing without guilt. ✨ Heal from burnout, shame, regret, and emotional exhaustion. ✨ Renew your mind with God’s truth and step into your purpose. There’s no magic wand to find more freedom, but there are practical tools that can help. Even as Christians who sometimes feel unworthy and shame about our past, anxious about our future, or feel like we are not enough. There is so much more for us! There’s hope, joy, peace, fun, purpose, and a reason that YOU are on this planet. If you’re ready to rediscover your worth, reconnect with God, and finally feel at peace, you’re in the right place. We can have fun and laugh while trudging through our messes; this stuff doesn’t need to be dry and boring. I can’t wait to journey with you. Your new friend, Dani Learn -> www.danisumner.com Connect -> hello@danisumner.com Facebook -> https://www.facebook.com/DaniSumnerCoaching Instagram -> https://www.instagram.com/danisumner/
Episodes

Sunday Aug 20, 2023
Sunday Aug 20, 2023
Hi friend!
The program of Alcoholics Anonymous (AA) is full of simple tools that can make a HUGE difference in our lives!
I don't know where this acronym originated, but AA is where I first heard it, and they're famous for one-line helpful phrases.
And whether you struggle with addiction or not, trust me, this can help. :)
If you've ever overreacted (umm, and who hasn't?) and wondered why things are affecting you so deeply- this acronym can help!
"HALT"-Hungry, Angry, Lonely, Or Tired. If we are one or more of these things, it's sometimes difficult not to overreact.
I hope you're having a great week. If you need prayer, please email me at hello@danisumner.com
Also, if you're looking to dive deeper into the content we talk about on the Podcast--I'd love to invite you to check out The Feel Better Program--my group coaching program. It's where we dive into all of this content and more for ten weeks together; it's a fun and transformative time for all of us.
Much love,
Dani
🔆 Ready for some soul care?! Come hang out with Dani for 10 weeks in The Feel Better Journey?!
🌟To learn more about Dani -> www.danisumner.com
✅ Dani's Coaching program--"The Feel Better Journey."
🙏🏽Need prayer, have questions, or want to get in touch? Contact Us At—> hello@danisumner.com
🤳🏼To get in touch on Social Media -> Facebook and Instagram
🎉Want to join Dani's email list? https://mailchi.mp/danisumner/email-list
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